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Madrona Single

Pack 3050

Standalone

Compassion and Love

42 Talks 37 Meditations

Miles Bukiet, LMSW

Two states so seemingly self-evident that it’d be silly to live life without them, right? In practice, however, it’s not so simple. This seven-part course progressively unpacks how love and compassion can be applied to everyone, from yourself to those you struggle with.

Meditations

Tap to play
1

Talk

πŸ’¬ Square One

7 min
2

Talk

Getting Started

17 min
3

Talk

πŸ’¬ Why?

2 min
4

Talk

Why?

11 min
5

Talk

πŸ’¬ Suffering and Happiness

3 min
6

Talk

Suffering and Happiness

20 min
7

Talk

πŸ’¬ Love and Compassion

5 min
8

Talk

Love and Compassion

16 min
9

Talk

πŸ’¬ The Three Groups

5 min
10

Talk

The Three Groups

12 min
11

Talk

πŸ’¬ Visceral Exploration

5 min
12

Talk

Visceral Exploration

13 min
13

Talk

πŸ’¬ The Obstacle is the Way

3 min
14

Talk

The Obstacle is the Way

14 min
15

Talk

πŸ’¬ You Matter!

3 min
16

Talk

You Matter!

14 min
17

Talk

πŸ’¬ A Solid Base

3 min
18

Talk

A Solid Base

13 min
19

Talk

πŸ’¬ Kindling for the Fire

4 min
20

Talk

Getting Started

8 min
21

Talk

πŸ’¬ Compassion for an Easy Person

5 min
22

Talk

Compassion for an Easy Person

18 min
23

Talk

πŸ’¬ Receiving Compassion

4 min
24

Talk

πŸ’¬ Recalling Love

5 min
25

Talk

Recalling Love

8 min
26

Talk

πŸ’¬ Field of Care

2 min
27

Talk

Field of Care

20 min
28

Talk

πŸ’¬ Stable Caring Figure

2 min
29

Talk

Stable Caring Figure

10 min
30

Talk

πŸ’¬ Appreciating Goodness in Others

2 min
31

Talk

Appreciating Goodness in Others

16 min
32

Talk

πŸ’¬ Kindling Mash Up

1 min
33

Talk

Kindling Mash Up

20 min
34

Talk

πŸ’¬ The Benefits of Compassion and Love

1 min
35

Talk

πŸ’¬ For Others

4 min
36

Talk

For Others

11 min
37

Talk

πŸ’¬ For the World

3 min
38

Talk

For the World

15 min
39

Talk

πŸ’¬ For Self

5 min
40

Talk

For Self

17 min
41

Talk

πŸ’¬ Compassion and Love are Not

6 min
42

Talk

Compassion and Love are Not

15 min
43

Talk

πŸ’¬ Compassion for Neutral People

3 min
44

Talk

Getting Started

5 min
45

Talk

πŸ’¬ Common Humanity

4 min
46

Talk

Common Humanity

16 min
47

Talk

πŸ’¬ Regarding Your Edges

2 min
48

Talk

Regarding Your Edges

10 min
49

Talk

πŸ’¬ Gratitude for Strangers

6 min
50

Talk

Gratitude for Strangers

12 min
51

Talk

πŸ’¬ Self-Compassion

3 min
52

Talk

Getting Started

15 min
53

Talk

πŸ’¬ Shoes for a Thorny Landscape

4 min
54

Talk

Shoes for a Thorny Landscape

16 min
55

Talk

πŸ’¬ A Strong Basis for Loving Others

2 min
56

Talk

A Strong Basis for Loving Others

17 min
57

Talk

πŸ’¬ Deeper Honesty

3 min
58

Talk

Deeper Honesty

16 min
59

Talk

πŸ’¬ When the Going Gets Tough

4 min
60

Talk

When the Going Gets Tough

15 min
61

Talk

πŸ’¬ Compassion for Difficult People

3 min
62

Talk

πŸ’¬ Vice as Suffering

2 min
63

Talk

Vice as Suffering

13 min
64

Talk

πŸ’¬ Toggling

2 min
65

Talk

Toggling

15 min
66

Talk

πŸ’¬ Under the Hood of Another’s Suffering

3 min
67

Talk

Under the Hood of Another’s Suffering

19 min
68

Talk

πŸ’¬ Clearing Your Field

3 min
69

Talk

Clearing Your Field

15 min
70

Talk

πŸ’¬ The Worst People are Your Best Teachers

3 min
71

Talk

The Worst People are Your Best Teachers

16 min
72

Talk

πŸ’¬ Panoramic Compassion

3 min
73

Talk

Panoramic Compassion

16 min
74

Talk

πŸ’¬ A Raft in the Storm, A Lighthouse in the Fog

4 min
75

Talk

A Raft in the Storm, A Lighthouse in the Fog

15 min
76

Talk

πŸ’¬ Just the Beginning

4 min
77

Talk

Getting Started

14 min
78

Talk

πŸ’¬ The Profound Wish

1 min
79

Talk

The Profound Wish

8 min