From: Compassion and Love
When it comes to developing compassion and love for the people you find most difficult, look no further than dictators, politicians, mass murderers, or colleagues who just can’t take a hint. (That’s our list, by the way, we’re sure you have your own.) Even though your relationship with these individuals may be precarious, it’s important to remember that they’re also all excellent teachers who can help us to become more loving.
You completed another mindful moment with Madrona.