Miles Bukiet, LMSW
Scraps, squabbles, fights, shouting matches, differences of opinion (which, let’s be honest, in the moment are always incendiary). Whether your go-to is volcanic or cold, unrelenting, and vindictive, this mini-course will teach you to resolve conflict with those you couldn’t live without.
💬 Introduction to Trigger Happy
💬 Get Intimate with Your Trigger
Get Intimate with Your Trigger
💬 Self-Compassion
Self-Compassion
💬 Compassion for Your Partner
Compassion for Your Partner
💬 Breathing to Become Trustworthy
Breathing to Become Trustworthy
💬 Apologizing, a Great Balm
Apologizing, a Great Balm
Get Intimate with Your Trigger (Micro)
Self-Compassion (Micro)
Compassion for Your Partner (Micro)
Breathing to Become Trustworthy (Micro)
Apologizing, a Great Balm (Micro)