From: Attachment
The freedom to explore is as essential to secure attachments as our sense of peace and security. Pushing ourselves, taking healthy risks, having some fun—these explorations aren’t always easy. Others may find them threatening thereby jeopardizing our connections to them – and we might find exploration threatening sometimes too! But, this freedom is vital to secure attachment. We can’t sustain genuine connection without exploration.
You completed another mindful moment with Madrona.