From: Attachment
From family to partners to friends, attachment styles are typically accorded as fixed labels. While trendy, this “pop psych praxis” is somewhat limited in describing the ways we relate. Here we’ll learn to relate to attachment security as a process that you can actually practice. Exploring how it’s already something within you as well as within others, you’ll discover relating to varied circumstances and situations, without ever feeling hemmed in and labeled by any fixed style.
You completed another mindful moment with Madrona.